WASHINGTON -- Colorado Avalanche goalie Semyon Varlamov enjoyed his time with Washington Capitals. Despite some nerves, he also had a good time in his first game against them. Alex Tanguay scored twice and Varlamov made 40 saves in his return to Washington as the Avalanche remained perfect under coach Patrick Roy with a 5-1 win on Saturday night. "I got too excited to play against my old team," said Varlamov, who was drafted by Washington in 2006 and traded to Colorado in 2011. "Thats why I think I am too nervous. In the warmups, my legs were shaking. The whole first period my legs were shaking. But after the first period, I feel so much better." It is the first time the Avalanche franchise is 5-0 since the 1994-95 season when the team was the Quebec Nordiques. "We take it one day at a time and just say, Why not? Why not us?" Roy said of Colorados early success. "Were working hard every day. Were humble. We know were playing against good teams." Roy was careful when asked if he sees some of himself in the 25-year-old Varlamov, who improved to 4-0 with a 1.00 goals against average. "I dont want to start comparing," he said, "but at the same time, hes playing outstanding. Both goalies have been, Wow, for us. What I like about Varly is hes always under control." Rookie Nathan MacKinnon added his first NHL goal and an assist, and Matt Duchene and Jamie McGinn also scored for Colorado. Paul Stastny earned two assists, including his 400th NHL point as Colorado went 3-0 on a trip that included stops at Toronto and Boston. Varlamov carried a shutout into the third period before Eric Fehr beat him at 2:03. "He played great. Hes been playing great," Washington coach Adam Oates said of Varlamov. "Everything they do right now is turning to gold." Michael Neuvirth made 23 saves for the Capitals (1-4) in his first start this season. Washington has lost three straight. "It starts in our end. Weve got to be stronger. Weve got to make sure pucks get out," Fehr said. "I think we need to want the puck a little bit more." Trailing 2-0 after one period, the Capitals put 19 shots on Varlamov in the second without scoring. "He made a lot of big saves," Roy said. "I think we gave up like 14 scoring chances, which is a lot, but he was solid." Midway through the period, Fehr shot wide while Varlamov was out of position. Minutes later, Varlamov denied Tom Wilson in front. "The second period, thats a shame," Oates said. "We come out and dominate the period, probably our best period of the season." Colorado stretched its lead to 3-0 with 2:19 left in the second after the Capitals were caught with too many men on the ice. Stastny fed the 18-year-old MacKinnon in front, and MacKinnon -- the top pick in this years NHL draft -- beat Neuvirth. He celebrated by skating to the corner and jumping into the glass. Tanguay made it 4-0 with a short-handed goal at 1:19 of the third. Fehr spoiled Varlamovs shutout bid off a pass from behind the goal line by Jason Chimera. Tanguay opened the scoring at 6:42 of the first when his shot from the left circle deflected off a Washington stick and past Neuvirth. Later in the period, just after an Avalanche power play ended, Colorado made it 2-0. "I like our intensity. Theres no doubt about it," Roy said. "I thought we were very focused before the game. We jumped on them right at the start." Duchene skated in on the right side, worked around defenceman John Carlson and lifted the puck over Neuvirths shoulder for his third goal. Washington went 0 for 2 on the power play. Colorado hasnt allowed a power-play goal in 12 short-handed situations this season. NOTES: Avalanche LW Cody McLeod was assisted off the ice after he blocked Alex Ovechkins shot in the second period. ... Washington D John Erskine sat out with an upper body injury. LW Aaron Volpatti was also scratched. ... D Nick Holden, D Tyson Barrie and C Marc-Andre Cliche were scratched by Colorado. ... Washington D Nate Schmidt, recalled from Hershey of the AHL on Friday, made his NHL debut. ... The Nordiques were 7-0 in the 1985-86 season, the best start in franchise history. L.C. Greenwood Jersey . Gustafsson controlled the first round after getting top position on a throw, and came out much more forcefully in the second, buckling Manuwa with a Muay Thai knee, and finishing him off with strikes on the ground. Rod Woodson Jersey . -- Among the 31 players at the Montreal Canadiens rookie camp, none feels closer to cracking the NHL roster than right winger Aaron Palushaj. http://www.authenticsteelerspro.com/Louis-lipps-steelers-jersey/ . 9 Baylor Bears just needed some time to get on track in their first game after the Christmas break. Ernie Stautner Jersey . "Weve given ourselves now a tougher task," said Carlyle after the Friday practice, the Toronto head coach notably chipper and upbeat throughout. "But the bottom line is we just have to win our share of games [and] not worry about what anybody else is doing. Donnie Shell Jersey .com) - Bradley Beal deposited a season-high 33 points and John Wall posted another double-double as the Washington Wizards went on the road and beat the Houston Rockets, 104-103.Chelsea gained one point; West Brom lost two points but the biggest loser in all was the sport. Referee Andre Marriners decision to award Chelsea a 94th-minute penalty on Saturday was one of the most controversial decisions the Premier League has seen in some time. On the line was Jose Mourinhos unbeaten home league record as manager at Stamford Bridge, dating back to 2004. It appeared the streak was coming to an end until Ramires fell under a challenge by defender Steven Reid. Check out the play and judge for yourself. Was it a dive? No. Was it a foul? Absolutely not. Reid simply ran towards the ball and watched the Brazilian fall underneath him. Mistakes happen, referees are only human, but what about those who do not think it was a mistake? Mourinho, speaking after the game, said: "I am sure it was a penalty, I have watched it from different angles, no doubt that is a penalty." It would be easy to believe this is a comment from a man, who likes the limelight, sticking up for his team. However, if that was the case would he really go over the top in selling it as a no doubt penalty? I truly believe Mourinho, much like Marriner, believes it was a penalty and if that is the case the sport is heading down a very dangerous path. The penalty box extends 16.5 metres (54 ft) to each side of the goal and 16.5 metres (54 ft) in front of it. Those measurements have been in place since 1901. They are not going to change anytime soon, but they certainly should. If someone had never watched the sport, before today, and you had to explain to them what happened, the first question from them would surely be why is the blue team allowed a free one on one shot with no defenders in front of them when a player, nowhere near the goal, was brushed aside by a defender. Foul or no foul the punishment is far too harsh for the crime committed. Or, in this case, not committed. The awarding of a penalty is a massive moment in a football match. A referee has to be absolutely convinced a foul has taken place before pointing to the spot. This is where he needs help from the sports governing bodies and the players. The decision is so monumental he needs time to be able to make that judgment. He should also be allowed to discuss the moment with his assistants, but in a game that allows players to barrage officials with abuse that would be impossible. With the game played at a rapid pace and more and more rules put in place to help attackers and hinder defenders, the regular awarding of penalties throughout the sport globally (not just the Premier League) is a problem. And it is getting worse. Here is a look at stats (via Opta) of the amount of penalties taken each season in the Premier League. Season Penalties Taken Goals (pen) Success (per cent) 2013-14 25 19 76.0 2012-13 85 68 80.0 2011-12 100 72 72.0 2010-11 105 81 77.1 2009-10 111 86 77.5 2008-09 85 67 78.dddddddddddd8 2007-08 88 68 77.3 2006-07 112 87 77.7 2005-06 76 57 75.0 2004-05 84 66 78.6 2003-04 89 69 77.5 2002-03 92 75 81.5 2001-02 73 48 65.8 2000-01 68 54 79.4 1999-00 85 65 76.5 1998-99 73 51 69.9 1997-98 72 57 79.2 1996-97 80 61 76.3 1995-96 68 53 77.9 1994-95* 97 67 69.1 1993-94* 99 81 81.8 1992-93* 92 61 66.3 *The first three seasons featured 22 PL teams and, subsequently, 462 matches played as opposed to 380 per season that take place in a 20-team league. Let us separate the Premier League into three different sections, with seven full seasons in each. Penalties awarded in the first seven seasons (92-93 to 98-99) - 581. An average of 83 per season. Penalties awarded in the next seven seasons (99-00-05-06) - 567. An average of 81 per season. Penalties awarded in last seven seasons (05-06-12-13) - 686. An average of 98 per season. The average amount of penalties awarded in the first 14 seasons of the Premier League was 82 with no season reaching the century mark in penalties awarded, even when 82 more games were being played. In the last seven seasons there has been four seasons where penalties awarded has reached 100 or more and the average is up by 16 per season! You dont need stats to know there are far more diving incidents and penalty appeals in the game than there once was. Managers say the right thing about ending diving in the game but ultimately it hasnt stopped players trying to gain an advantage over their fellow professionals. That was not the case with Ramires on Saturday but what happened is a direct consequence to the ongoing pressure placed on referees. Asking referees to make a judgment call on an accusation of intent (diving) simply gives them too much to think about. Put that next to comments by Mourinho setting the standard that the Ramires incident is a penalty and you can understand why more and more players try to win penalties. Its an epidemic created by the modern game and it is here to stay. Get ready for the next controversial penalty decision because it is coming much quicker than it used to. 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